What is Remedial massage?
Remedial Massage provides a healing treatment that can be gentle or strong, deep or shallow. The primary aim of Remedial Massage is to find and treat the cause of the pain, not just the symptoms. This can mean correcting your body posture by stretching dominant muscles and exercising weak muscles. It also provides a wonderful relaxation if you are stressed and soothes sore, tired muscles.
What is the difference between a Remedial Therapist and a Chiropractor, Physiotherapist or Osteopath?
Chiropractors, physiotherapists and osteopaths tend to work on a specific injury and/or issue, while a remedial masage therapist works on the whole body, including the injury and or issue.The benefit of working on the whole body is that your entire muscular-skeletal system is taken into account when determining the treatment. It may be that the remedial massage therapist may also work on many areas of your body to help with your lower back pain. They usually start a treatment with a postural analysis, to best determine which parts of your body need attention.It has been found that seeing a Remedial massage therapist in conjunction with another practitioner, such as a physio or chiro can help ensure you have more lasting results from your treatments.
Remedial Massage provides a healing treatment that can be gentle or strong, deep or shallow. The primary aim of Remedial Massage is to find and treat the cause of the pain, not just the symptoms. This can mean correcting your body posture by stretching dominant muscles and exercising weak muscles. It also provides a wonderful relaxation if you are stressed and soothes sore, tired muscles.
What is the difference between a Remedial Therapist and a Chiropractor, Physiotherapist or Osteopath?
Chiropractors, physiotherapists and osteopaths tend to work on a specific injury and/or issue, while a remedial masage therapist works on the whole body, including the injury and or issue.The benefit of working on the whole body is that your entire muscular-skeletal system is taken into account when determining the treatment. It may be that the remedial massage therapist may also work on many areas of your body to help with your lower back pain. They usually start a treatment with a postural analysis, to best determine which parts of your body need attention.It has been found that seeing a Remedial massage therapist in conjunction with another practitioner, such as a physio or chiro can help ensure you have more lasting results from your treatments.
Sports massage
Sports massage offers benefits to all kinds of athletes both preventative and therapeutic. Sports massage is a deeper type of massage that works specifically with sporting injuries and ailments. Used during preparation warm ups, training and competition, or to provide relief from discomfort and aid rehabilitation. It helps with flexibility, enhanced performance and mental agility.
Relaxation massage
A smooth, flowing style that promotes general relaxation, improves circulation and range of movement, and relieves muscular tension. It involves the use of kneading, stroking, friction, tapping, and vibration and may provide relief from stiffness, numbness, pain, constipation, and other health problems. The main purpose of relaxation massage is to increase the oxygen flow in the blood and release toxins from the muscles. Other possible benefits include stimulation of circulation, an increase in muscle tone, and a balance of the musculo-skeletal systems. Relaxation massage also works to extend ligaments and tendons enhancing flexibility, in addition to increasing circulation to the heart. It can also stimulate nervous system reducing emotional and physical distress.
Relaxation massage
A smooth, flowing style that promotes general relaxation, improves circulation and range of movement, and relieves muscular tension. It involves the use of kneading, stroking, friction, tapping, and vibration and may provide relief from stiffness, numbness, pain, constipation, and other health problems. The main purpose of relaxation massage is to increase the oxygen flow in the blood and release toxins from the muscles. Other possible benefits include stimulation of circulation, an increase in muscle tone, and a balance of the musculo-skeletal systems. Relaxation massage also works to extend ligaments and tendons enhancing flexibility, in addition to increasing circulation to the heart. It can also stimulate nervous system reducing emotional and physical distress.
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